About us
What exactly is the
Gav Pratt Mentorship?
The mentorship is a 8-week, high-level development program for strength and conditioning coaches working in combat sports who want to move beyond theory and fragmented methods and start operating with clear, repeatable performance systems. It focuses on how elite fighters are actually tested, prepared, and guided through training decisions across camps, not just on what exercises to use.
Rather than adding more information, the mentorship sharpens how you think as a coach: how to structure training, choose the right priorities, interpret data, and make confident decisions under real-world constraints.
- Gav Pratt, Founder
Gav Pratt
Senior Director of S&C at UFC Performance Institute
Here’s what happen´s when you stop guessing
What others say about the mentorship
better than expected!
This exceeded any expectations I came in with. Gav is an encyclopedia when it comes to improving human physiology for sport. This mentorship was extremely well played out and covered a tremendous amount of details in all areas of preparing for combat sports. Stellar work!
Jacob Meyers
problem-solving approach!
What I value most about working with you is your approach to problem-solving — particularly around scaling testing and assessments. You have been instrumental in helping me develop adaptable testing and training interventions that can be implemented effectively across different spaces and with varying equipment setups.
Jodi Wilkes
Frameworks for more efficiency!
My perspective on strength and conditioning has shifted in a very positive way. I now feel I have a clear framework to work more efficiently with my athletes, along with a much deeper understanding of energy system development.
Ben Martinez
hands-on approach & Real examples!
I really appreciated the hands on approach that Gav had with all of the members and the weekly live calls were extremely beneficial. Gav was always available for questions and he took the time to answer the questions with real world examples and evidence based responses.
Keith Moore
the best s&C mentorship!
Gav Pratt’s mentorship is the best I’ve done on the topic (and I’ve done a few). If you’re on the fence, I’d say this, the cost is a small price to get knowledge from the arguably the best at doing it. You’ll leapfrog straight to a starting point where you can feel confident what you’re doing gives your athletes the best chance in the Octagon.
Osiris Performance
This genuinely changed my career!
It genuinely changed my career. The mentorship gave me real clarity on how Strength & Conditioning for MMA actually has to be approached, not just in theory but in practice. The frameworks and way of thinking completely shifted my perspective, and everything we covered was immediately applicable to my athletes.
Maxime Aissa
8-Week S&C Mentorship With Gav Pratt
The system behind
elite combat sports performance
8-Live Training Sessions
+ Q&A with Gav Pratt
Engage in eight live training sessions, each accompanied by a dedicated Q&A segment with Gav Pratt, providing direct interaction and personalized insights.
Elite S&C Coach Community Access
Gain exclusive entry to a network of top-tier strength and conditioning coaches. Share insights, collaborate on best practices, and elevate your expertise within a community dedicated to elite performance.
Weekly assignments and curated readings
Stay on track with weekly assignments designed to reinforce your learning. Dive deeper into topics with carefully selected readings that expand your knowledge and understanding in S&C.
Got questions?
Frequently asked questions
Who is this mentorship for?
Who is this not for?
What makes this different from other S&C courses?
Do I get a certification?
How much time does it require each week?
Are the calls live? What if I can’t attend?
Will my programs be reviewed?
Does this cover testing and data without expensive technology?